Depression – Part 1

Content Warning: depression, suicide, Covid-19, general 2020 unpleasantness. Depression comes in many shapes and sizes, and all are equally valid. Just because one person’s depression only comes on during winter months doesn’t mean they suffer less than someone who has it year-round. I know one thing I struggle with is comparing scars — meaning: “IContinue reading “Depression – Part 1”

Therapy

Therapy has been so instrumental in how I’ve come to understand who and why I am — in fact, I almost titled this blog “What I Learned In Therapy”, because that’s most of what’s here. However, if you don’t know where to begin, starting therapy can be really daunting. How do you even find aContinue reading “Therapy”