How To Tell If Someone Is Good For Your Mental Health

Every guide to mental health will tout, “Talk to someone you trust,” which is really good advice — if you already have someone. But for those of us who were raised in unhealthy homes, have been abused or neglected by spouses and “friends”, or are generally unsure of how to go about knowing if aContinue reading “How To Tell If Someone Is Good For Your Mental Health”

A Note About Suicide

If you or someone you know is struggling with suicidal ideations, please call the National Suicide Prevention Hotline: US: 800-273-8255UK Samaritans: 116 123EU: here is a link with country’s lifelines sorted alphabeticallyAustralia: 13 11 14 Content Warning: suicide, depression, domestic abuse September is Suicide Awareness month, so I thought now was as good of a timeContinue reading “A Note About Suicide”