It’s been a crazy year. I think we’ve all said that at one point or another. Probably many points, across multiple months, and always followed up with, “That’s the understatement of the century.” The century that, so far, is only 20 years old. Don’t we all go through a crisis somewhere in our 20s? InContinue reading “Interlude”
Every guide to mental health will tout, “Talk to someone you trust,” which is really good advice — if you already have someone. But for those of us who were raised in unhealthy homes, have been abused or neglected by spouses and “friends”, or are generally unsure of how to go about knowing if aContinue reading “How To Tell If Someone Is Good For Your Mental Health”
Part 1Part 2 Content Warning: descriptions of depression Depression is a doozy of disorder. It makes you feel heavy, like you’re moving through wet cement all the time. It sneaks in and puts on your voice, then says things that sound like you, so you believe them. It detaches you, and you feel like lifeContinue reading “Depression – Part 3”
Check out Part 1 here. Content Warning: depression, emotional abuse, self-harm, suicide attempts This is what depression has looked like for me. It’s a long story, and not a fun one, but I hope you’ll learn something from it, even if all you take away is that you’re not alone. It’s hard to tell thisContinue reading “Depression – Part 2”
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